2025 Bicycle Pants Recommended Guide: Must-read for beginners, selection tips and purchasing strategies

This guide analyzes the importance of cycling shorts, from beginner to advanced, provides selection tips, explores the functions and advantages of cycling shorts, recommends cycling shorts suitable for different groups and budgets, and also explains practical information such as how to wear, cleaning and maintenance tips. Choosing the right pair of cycling shorts for yourself can make your ride more comfortable, and allow you to ride longer and farther more efficiently. Whether it's a short commute or a long-distance challenge, choosing the right cycling shorts can enhance your experience. You are encouraged to try them on in person to find the suspender pants that suits you best!

Why should you wear cycling shorts when riding a bike? Analysis and the importance of cycling equipment

The right cycling clothing can mean the difference between enjoying every minute of your ride or waiting for it to end. The best way to stay comfortable is to choose a good pair of cycling or road cycling pants. But what makes a good pair of cycling shorts? Whether it is for beginners or advanced riders, this cycling pants recommendation will help you gain a deeper understanding of the importance of cycling pants and provide practical cycling pants recommendations, so that you can find the exclusive cycling pants that suit your cycling style!

Many people may overlook the importance of wearing cycling pants when they first start cycling. However, professional cycling pants, whether for men or women, can provide a more comfortable riding experience and effectively improve sports performance. They can not only protect the body, but also allow you to feel the greatest fun and efficiency in every ride.

Here are the main reasons:

1. Provide comfortable cushion protection

• Professional cycling pants have built-in high-quality padding to effectively reduce the pressure between the sit bones and the saddle, reducing pain and numbness.
• The padding also absorbs shock, which is especially useful for long rides or on bumpy roads, significantly improving comfort.

2. Reduce friction and skin discomfort

• Ordinary clothing can easily rub against the skin while cycling, which may cause redness, sweat rash, and even inflammation.
• Professional cycling pants adopt a close-fitting design and anti-friction materials, which can reduce the friction between the fabric and the skin and keep the skin healthy.

3. Moisture wicking, keep you dry

• Cycling shorts are made of breathable, moisture-wicking material that wicks away perspiration quickly, keeping your skin dry and not sticky, even during intense training or hot weather.
• Compared with ordinary cotton clothing, professional cycling pants can effectively avoid the feeling of moisture and heat and greatly improve cycling efficiency.

4. Provide stable support and compression effect

• High-end cycling pants use compression materials, which not only support muscles and promote blood circulation, but also reduce muscle fatigue caused by long-term riding.
• Bib Shorts prevent the waist from slipping or being compressed, making riding more stable and comfortable.

5. Improve riding efficiency and professional image

• The streamlined design and compression material of the cycling pants can reduce wind resistance, which can significantly improve speed and efficiency, especially in racing or long-distance riding.
• At the same time, professional cycling pants can also show a professional image, making cycling more ceremonial and confident.

6. Adapt to various weather conditions

• The windproof and warm performance of professional cycling pants can provide good protection in cold seasons and prevent colds.
• Its durability and sun protection design are also suitable for long-term outdoor riding, protecting the skin and materials from damage.

7. Efficient protection and long-distance essential

• Professional cycling pants are designed for different situations (such as off-road, racing, and long-distance riding). They have wear-resistant, sun-proof, and waterproof functions to meet various needs.
• For cyclists who like long-distance riding, the padding protection of cycling pants is indispensable.

Wearing professional cycling pants can not only provide support and comfortable protection of the seat cushion, but also effectively reduce friction, keep dry, stably support muscles and improve riding efficiency. Whether you are a novice, a training rider or a competitive athlete, a pair of suitable cycling pants can significantly enhance your riding experience and fun. Gradually switching to professional cycling jerseys and pants is a natural choice for many cyclists to move from "trying" to "advancing".

5 things you need to know when buying cycling shorts

1. Detailed design affects the user experience

Pay attention to the design details of the cycling pants, such as whether the rubber strips on the trouser legs fit well, whether the suspenders are stable, and whether the anti-slip function is effective, as these will affect the comfort of long-term wearing.

2. What suits you is the most important

Cycling pants are not necessarily better the more expensive they are. Only by choosing cycling pants that suit your riding time and needs can you truly improve your comfort and efficiency.

3. The purpose determines the type of choice

Choose cycling pants according to the type of riding (commuting, training, racing). For example, lightweight pants are suitable for commuting, while long-distance or high-intensity riding requires cycling pants with high support and durability.

4. Brand styles and sizes vary widely

The style and size of cycling pants from different brands may vary. It is recommended that you try them on in person at the store to find the option that best suits your body shape.

5. The material and thickness of the cushion are critical

The padding is the core of cycling pants. The appropriate thickness and material (such as foam or gel padding) should be selected according to the riding time to effectively reduce the discomfort of pressure points.

How to choose the right cycling pants and bib shorts?

Understanding the Construction of Cycling Pants

• High-performance quick-drying material: Use moisture-wicking fabric to keep you dry during exercise.
• Compression fabric: Provide stable support for the legs and reduce muscle fatigue caused by long-term riding.
• Liner: The pad design inside the cycling pants provides hip comfort and protection and reduces saddle friction.
• Anti-slip design: The special material prevents the pants from sliding when pedaling, improving stability.
• Strap structure: The straps can effectively fix the position of the inner padding and reduce the discomfort caused by movement.

When choosing cycling pants, style and function are the key points that cannot be ignored. In addition, choosing suitable cycling pants according to different riding needs can also greatly improve the comfort of cycling.

Choose according to riding needs

• Newbie: Suitable for short rides or daily training.
• For daily training: It is recommended to choose styles with good breathability and support.
• Competition requirements: Emphasis on high performance and lightweight design.

Choose the right pants for your riding schedule

Different riding times have different requirements for cycling pants. Choosing suitable cycling pants can improve riding comfort and efficiency. When choosing cycling pants, you need to select them according to your riding time and purpose to ensure both comfort and efficiency.

Riding time	Suitable for cycling pants
1-3 hours	Basic Cycling Pants: Provides basic comfort, suitable for short distances or commuting.
4-7 hours	High-Support Cycling Pants: With better padding and support, suitable for long-distance training and challenges.
8+ hours	Long Distance Pants: High performance design, built for longer rides with less fatigue.

The difference between men's and women's cycling pants

Men's Cycling Pants

• Designed to suit the male body structure, it provides more support and coverage.
• The position and shape of the seat cushion are more in line with men's needs.

Women's Cycling Pants

• Taking into account the female curves, the cut is more fitted and emphasizes comfort.
• Reduce discomfort during long-term riding, specially designed for the pelvic structure.

5 key points to consider when choosing cycling pants

1. High-density and high-support material

The seat cushion of cycling pants should not blindly pursue thickness. Too thick padding may cause stuffiness. Choosing high-density material can more effectively improve comfort.

2. Appearance and cutting design

In addition to paying attention to the comfort of the seat cushion, the fitted cut, the fit of the tape and the stitching details can also greatly enhance the wearing experience while also being beautiful.

3. Choosing the size of cycling pants

When choosing cycling pants, size is key! It is recommended to measure your hips and waist according to the brand's size chart to choose the appropriate size. In addition, trying on clothes in a physical store is the safest way to ensure that the wearing experience best suits your needs.

4. Overall adaptation and personal experience

The choice of cycling pants is actually very personal, and what suits others may not be suitable for you. Try on several pairs of cycling pants based on your riding distance, habits and preferences, and find the one that makes you most comfortable.

5. Price and cost performance

Expensive is not necessarily the best option. JE22 has long adhered to the concept of "high quality and affordable price". Even cyclists who practice cycling every day and need to change cycling pants frequently can find reasonably priced and durable products. For example, the 2024 launch Journey Seamless Cycling Pants, and is deeply loved by riders for its high cost-effectiveness and comfortable performance.

The fit of cycling pants really varies from person to person. Everyone's needs and feelings are different. Only by going to a physical store to "try on more" can you truly find the cycling pants that suit you best!

2025 Cycling Pants Recommended Brand JE22

JE22 is composed of five Taiwan KOM Champion The cycling apparel brand founded by John Ebsen is committed to providing high-quality and affordable products, specially designed for the needs of Asian riders.

Note: KOM (King of Mountain), Taiwan KOM Challenge is a bicycle competition held annually in Taiwan. The race route is 105 kilometers.

JE22's motto is "GO HARD OR GO HOME"It takes time to fully demonstrate your efforts. Let the full set of JE22 equipment take you through each training. No matter how hard it is, riding to the top and completing the KOM challenge is definitely not a dream.

The following is an in-depth analysis of several JE22 cycling pants, with recommendations for different groups and needs:

Choose a model based on your riding needs

JE22's products are segmented and designed according to different needs, so everyone from entry-level riders to competitive athletes can find suitable cycling pants. If you are a beginner, it is recommended to choose TEMPO, recommended for performance PODIUM,and JOURNEY It is the best partner for long-distance travel or island tours!

Ethnic Group	need	Recommended styles
Novice Knight	Short-distance riding, entry-level experience	TEMPO Overall Shorts
Leisure enthusiasts	Short, low-intensity daily rides	TEMPO Overall Shorts
Mid-level Knight	Long-distance training, improved performance	PODIUM Competition-grade Seamless Bib Shorts
Contestants	High-intensity competition and training requirements	PODIUM Competition-grade Seamless Bib Shorts
Design enthusiasts	Limited edition product, combining functionality and appearance	Challenge 22 Limited Edition Bib Shorts
Long distance challenger	Long-term riding, taking into account practicality and comfort	JOURNEY Pocket Seamless Bib Bib Pants
Traveling around the island	Traveling around the island and needing extra storage space	JOURNEY Pocket Seamless Bib Bib Pants

The following is an in-depth analysis of several JE22 cycling shorts, with recommendations for suitable products for different groups and needs.

1. TEMPO Overalls

Designed for daily short-distance training and high-intensity interval training to help improve instantaneous explosive power.

◆ Suitable for

• Novice Knight: I want to buy cost-effective cycling pants, suitable for short trips or daily training.
• Recreational Cyclists: Each ride lasts about 1-2 hours, so a thick cushion is not needed.
• Users with limited budget: I hope to experience comfortable cycling equipment at a reasonable price.

◆ Needs met

• Basic comfort: Lightweight and breathable fabric that provides basic cushion support.
• Good breathability: Suitable for Taiwan's hot and humid climate.
• Entry-level choice: Easy to wear, suitable for daily training and short distance riding.

2. PODIUM Competition-grade Seamless Bib Bib Shorts

Carefully designed "top racing shorts". Designed for riders who pursue the limit, it can improve your explosive power in cycling, whether it is short-distance competition, long-distance travel, or high-intensity training.

◆ Suitable for

• Mid-level Knight：Have a fixed training plan and pursue higher performance and comfort.
• Contestants: People who participate in long-distance competitions or require high-intensity training.
• Long distance challenger: Users who plan to complete more than 100 kilometers of cycling in a day.

◆ Needs met

• High performance cushion: Designed for long-distance and high-intensity riding to reduce fatigue at pressure points.
• Streamline design: The seamless structure reduces friction and wind resistance, improving racing performance.
• Antibacterial function: Suitable for training or competition scenes with heavy sweating, keeping you fresh.

3. Challenge 22 Limited Edition Bib Bib Shorts

The 2023 Challenge 22 limited edition cycling pants feature a small amount of lightweight, breathable fabrics and padding, making them ideal for both daily training and long-distance riding.

◆ Suitable for

• Sports Enthusiasts: Riders who are interested in brand culture or limited edition products.
• Daily training knight: Need a versatile pair of cycling pants suitable for short to medium distances.
• Design enthusiasts：Users who want to take into account both function and appearance.

◆ Needs met

• Limited Edition: Increase the uniqueness of the product, combining practicality and collection value.
• Lightweight and breathable: Suitable for daily training and Taiwan's summer environment.
• Basic functions: Provides medium support cushioning and abrasion protection design to balance comfort and performance.

4. JOURNEY Pocket Seamless Bib Bib Pants

Designed for riders looking for more storage space. The Journey Pant is an innovative silhouette featuring dual dimensional pockets to keep your essentials close at hand.

◆ Suitable for

• Long distance cyclists: Regularly participate in rides of more than 3 hours or 100 kilometers.
• Outdoor Adventurers: Riders who need to carry small items (such as supplies and mobile phones).
• Island travel enthusiasts: Cycling pants that require comfortable support for long periods of time and are convenient for carrying items.

◆ Needs met

• Practical design: Double-sided pockets provide extra storage space, suitable for long-distance or self-guided riding.
• Seamless structure: Reduce friction and discomfort, more comfortable to wear for long periods of time.
• Stable support: The cushion is suitable for long-distance use and provides effective pressure relief.

Select a model based on your budget

In addition, ifBudget range Based on the conditions, we recommend the JE22 pants.

Ethnic Group	need	Recommended styles
Low Budget	Affordable price, basic features	TEMPO Overall Shorts
Medium Budget	Cost-effective and suitable for multiple scenarios	JOURNEY Pocket Seamless Bib Bib Pants
High Budget	Professional performance, high comfort and stability	PODIUM Competition-grade Seamless Bib Shorts / Challenge 22 Limited Edition Bib Shorts

Low Budget

◆ Requirements

• This is my first time buying cycling shorts and I want to experience basic functionality and comfort.
• No high-end performance required, suitable for short trips or daily use.

◆ Recommended products

• TEMPO Overall Shorts
• Affordable and practical, it provides basic comfort and is a good choice for beginners.

Medium Budget

◆ Requirements

• Need a durable and comfortable pair of cycling shorts for everyday training and medium distance riding.
• Emphasize cost-effectiveness, taking into account both performance and price.

◆ Recommended products

• Challenge 22 Limited Edition Bib Shorts
• A limited edition model ideal for training and short to medium distance rides.
• JOURNEY Pocket Seamless Bib Bib Pants
• Mid-priced bag with extra storage and cushioning for long trips.

High Budget

◆ Requirements

• Professional performance for high-intensity rides, long-distance challenges or competitions.
• Pursuing ultimate comfort and stability, providing optimal support and durability.

◆ Recommended products

• PODIUM Competition-grade Seamless Bib Shorts
• Top performance, suitable for competitors or riders seeking the ultimate experience.

Frequently asked questions

1. How to wear cycling pants correctly?

In short: avoid wearing underwear! The padding inside the cycling shorts is designed to sit directly against the skin, reducing friction while wicking away moisture quickly to keep you dry. If you wear underwear, it will increase seam friction and moisture accumulation, affecting comfort.

The correct way of wearing can greatly improve riding comfort:

1. Wear close to the body: No need to wear underwear to avoid affecting the cushion effect.
2. Adjust the tightness: Make sure the rubber strips of the pants fit well to avoid slipping during riding.

learn more:Style Tips: How to Wear Cycling Pants Properly

2. How to clean and maintain cycling pants: a simple and practical guide?

1. Hand wash first: Use a neutral detergent, scrub gently, and avoid pulling hard
2. Avoid machine washing: If machine washing, please use a laundry bag to reduce wear.
3. Air dry: Do not use a dryer, place in a cool place to dry naturally

Cleaning focus

1. Turn over and wash
• Cycling pants must be turned inside out, especially the pad part must be cleaned thoroughly to avoid bacterial growth.
• You can choose whether to turn the car cover inside out, but be careful not to damage the reflective material or labels.
2. Use appropriate detergent
• Use a hypoallergenic antibacterial detergent, a detergent specifically for sportswear, or a neutral laundry detergent.
• Dilute the detergent before adding it to clothes, and avoid pouring it directly onto fabric.
• Remember not to use alkaline detergent, cold detergent, softener or bleach.
3. No high temperature treatment
• Never use a spin dryer or dryer! Cycling pants should be squeezed to dry out moisture, and avoid wringing them vigorously.
• Do not expose to direct sunlight when drying as this may cause fading or material degradation.
4. Wash immediately
• It is recommended to clean the bike on the same day after riding. Do not wait until the next day or until the sweat has dried before cleaning it, as this will easily breed bacteria and odor.
5. Hand wash is best
• The best way is to wash by hand, just scrub gently. If using a washing machine, please put in a laundry net bag, select the delicate cycle, and avoid washing with heavy clothes.

Drying and storage

1. Just dry in the shade
• Turn the pants inside out and dry them in the shade. Make sure the pads are completely dry before wearing them again.
• After drying, store it immediately to avoid pulling the fibers or exposing them to moisture for a long time.
2. Avoid stretching
• Do not pinch or stretch the pants with clothespins too hard, as this may damage the fabric structure.
3. Long-term storage
• Keep it dry when storing. It is recommended to put a dehumidifier bag or molded paper to prevent moisture.
• Do not fold the pad sections, use vacuum bags or place heavy objects on the pants, as this will cause the pad to lose its shape.

Extend service life

1. Cycling pants are sports consumables, but proper cleaning and maintenance can extend their use time.
2. Everyone has different usage and cleaning habits, so the lifespan of cycling pants may also vary.
3. Proper maintenance not only improves the user experience, but also makes the pants more durable!

3. Where can I try on and buy cycling pants?

Physical stores

Former professional bicycle supply stores and large sporting goods chains offer on-site trial wear to confirm size and comfort. If you want to try on JE22 cycling shorts, you can go to 96 Rotating Car Store Experience.

Online Shopping

You can browse the official websites and shopping platforms of major sports brands. The prices are diverse and there are often discounts. Welcome to visit. JE22's brand e-commerce websiteIn addition to cycling pants, there are also other diverse products such as handsomeCycling Clothes, windproof vests, brand-exclusive accessories such as functional socks, water bottles, etc.